Now Playing Tracks

daily recovery intake :)

this is the first intake ive posted so here it goes

breakfast: 1 1/2 cups all bran, 60cal yoghurt pot, 30ml sugar free maple syrup=388

snack: apple=85

lunch: apple=85

snack: apple, raspberry white choc oaty bar=260

dinner: mushroom risotto ready meal, 2 mountain wraps=367

supper: apple, vege chips, choc chip oaty bar, bit of gingerbread=440

total= 1625

:(

To Tumblr, Love Pixel Union